Food for Life

RM89.90

Author: Tim Spector
ISBN: 9781529919660
Format: Paperback
Publisher: Vintage

In stock

SKU: 9781529919660 Category:

Description

Empowering and practical, Food for Life is nothing less than a new approach to how to eat – for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Additional information

Author

Tim Spector

Format

Paperback

Publisher

Vintage